
How-to True Practice of Meditation
"When entering a locality, follow the local customs." - Chinese Proverb. This chief component foreigners of new lands catch, perfectly suits novice visitors of new lands. Solid totems we'll graze over around infamous "meditation", include defining exact "meditation", two main types meditation (Eastern-Western forms), position to compose body for optimal results, and curing effects fruit from this intuitive procedure. #sane #sanity #technique To begin, let's first define this