" Ten to Zen" Author: Owen O'kane True peace and contentment are found in the here and now. This I know to be true." -Owen O'kane Wise words #charisma Owen O'Kane gives in his prize self-help, "Ten to Zen", by the man himself Owen O'kane. This invaluable step-by-step sequence, creates clarity for readers hoping get #attain pure calm #Zen mind, when properly practice. Without religion at base "Ten to Zen" routine #instruction, it shallowly reflects Buddhism and mindful comm

“This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”-Alan Watts All amid modern world becoming further and further complex this couldn't more directly be the truth. Fact of matter, no one truly savors nor value moment to stay in present. Maintaining "staying current and true presence each moment" key logic of Zen, alas, importance to truly experience life. Limit daily de